Resource Links

Personal Counseling Resource Links

The following links may provide you with information on a variety of mental wellness topics such as:

Local Community Resources

Abuse: Domestic and Sexual Violence

Alcohol & Drugs

Anxiety

Cutting

Depression

Eating Disorders

Grief

Mental Illness

Sexual Health

Sexual Violence

Stress Management

Suicide

Veterans’ Mental Wellness Resources

Virtual Pamphlets

LOCAL COMMUNITY RESOURCES: General Information

ABUSE: DOMESTIC AND SEXUAL VIOLENCE

Domestic Violence:

http://www.healthyminds.org/Document-Library/Brochure-Library/Domestic-Violence.aspx

Sexual Violence:

http://www.allina.com/ahs/servicegateway.nsf/page/SANE

ALCOHOL AND DRUGS

Alcohol use screening

http://www.factsontap.org/factsontap/students.htm#

http://www.halfofus.com/disorder/AlcoholAndDrugs.aspx

Alcoholics Anonymous (AA)

Resources for those affected by someone else’s drinking:

http://www.al-anon.alateen.org/

Substance Abuse & Addiction

http://www.healthyminds.org/Document-Library/Brochure-Library/Substance-Abuse-and-Addiction.aspx

http://www.combatheroin.ny.gov/

Narcotic Anonymous:

http://www.na.org/

Drug Abuse and Addiction

http://www.helpguide.org/mental/drug_substance_abuse_addiction_signs_effects_treatment.htm

Substance Abuse and Mental Health

http://www.helpguide.org/mental/dual_diagnosis.htm

 

ANXIETY

Anxiety and College Students

http://www.halfofus.com/disorder/Anxiety.aspx

Anxiety Disorders Information

http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm

http://www.healthyminds.org/Document-Library/Brochure-Library/Anxiety.aspx

Anxiety Disorders Association of America

http://www.adaa.org/



CUTTING

Cutting

http://www.halfofus.com/disorder/Cutting.aspx

Self-Harm Help, Support and Treatment

http://www.helpguide.org/mental/self_injury.htm

 

DEPRESSION

Understanding Depression

http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm

http://www.halfofus.com/disorder/Depression.aspx

http://www.healthyminds.org/Document-Library/Brochure-Library/Lets-Talk-Facts-Depression.aspx



EATING DISODERS

General Information on Eating Disorders

http://www.halfofus.com/disorder/EatingDisorder.aspx

http://www.nationaleatingdisorders.org/information-resources/

http://www.healthyminds.org/Document-Library/Brochure-Library/Eating-Disorders.aspx

Bulimia

http://www.helpguide.org/mental/bulimia_signs_symptoms_causes_treatment.htm

Anorexia Nervosa

http://www.helpguide.org/mental/anorexia_signs_symptoms_causes_treatment.htm

Local Resources for Eating Disorders

http://www.emilyprogram.com/

Overeaters Anonymous

http://www.oa.org/

Find an OA meeting:

http://www.oa.org/meetings/find-a-meeting.php

 

GRIEF

Coping with Grief and Loss

http://www.helpguide.org/mental/grief_loss.htm

http://griefloss.org/

Bereavement and Grief Resources

http://www.griefsjourney.com/index.php?module=pagemaster&PAGE_user_op=view_page&PAGE_id=7&MMN_position=22:22

 

 MENTAL ILLNESS

Mental Illness

http://www.healthyminds.org/Document-Library/Brochure-Library/What-is-Mental-Illness.aspx

http://www.healthyminds.org/Main-Topic/Mental-Illness.aspx

Bipolar Disorder

http://www.healthyminds.org/Document-Library/Brochure-Library/Bipolar.aspx

Obsessive/Compulsive Disorder

http://www.healthyminds.org/Document-Library/Brochure-Library/OCD.aspx

Phobias

http://www.healthyminds.org/Document-Library/Brochure-Library/Phobias.aspx

Post Partum Depression

http://www.healthyminds.org/Main-Topic/Postpartum-Depression.aspx

PTSD

http://www.healthyminds.org/Document-Library/Brochure-Library/PTSD.aspx

Seasonal Affective Disorder

http://www.healthyminds.org/Document-Library/Brochure-Library/Seasonal-Affective-Disorder.aspx



SEXUAL HEALTH

HIV & AIDS

http://www.healthyminds.org/Document-Library/Brochure-Library/HIV.aspx

 

SEXUAL VIOLENCE

http://www.alexandrahouse.org/resources/sexual-violence-resources/

http://www.mncasa.org/

http://www.allina.com/ahs/aboutall.nsf/page/SANE



STRESS MANAGEMENT

http://www.halfofus.com/disorder/Stress.aspx

Take the Stress Test

http://campushealth.unc.edu/index.php?option=com_content&task=view&id=415

Using Effective Study Skills to Reduce School Stress

http://www.dr-bob.org/vpc/virtulets.html#Study-Skills

Reducing Test Anxiety

http://www.dr-bob.org/vpc/virtulets.html#Test-Taking

Quick Stress Relief

http://www.helpguide.org/mental/eq2_managing_stress_relationships.htm



SUICIDE

If You Are Feeling Suicidal: Call 911

Suicide Prevention Hotline

http://www.suicidepreventionlifeline.org/

Suicide Prevention Hotline for Veterans

http://www.suicidepreventionlifeline.org/Veterans/Default.aspx

Suicide Prevention Helpline for Gay, Lesbian, Bisexual, Transgender individuals

http://www.thetrevorproject.org/suicide-resources/suicidal-signs

Suicide Help Guide

http://www.helpguide.org/mental/suicide_help.htm



Suicide Information and Prevention

http://www.healthyminds.org/Main-Topic/Suicide.aspx



http://www.helpguide.org/mental/suicide_prevention.htm



http://www.halfofus.com/disorder/Suicide.aspx

Coping with Suicide Loss:

http://www.afsp.org/index.cfm?fuseaction=home.viewPage&page_id=FED822A2-D88D-4DBD-6E1B55D56C229A75

 

VETERANS RESOURCES

Military Mental Health:

http://www.healthyminds.org/More-Info-For/Military.aspx

Suicide Prevention Hotline for Veterans

http://www.suicidepreventionlifeline.org/Veterans/Default.aspx

Mental Wellness for Veterans:

http://www.halfofus.com/veterans/

Post Traumatic Stress Disorder (PTSD):

 http://www.healthyminds.org/Document-Library/Brochure-Library/PTSD.aspx



VIRTUAL PAMPHLETS

http://www.dr-bob.org/vpc/virtulets.html